Your fitness profile gives you an overview of your progress as you log WODs. Highlighted are workouts per week, Fitness Score, Fitness Rank, Muscle Usage, Benchmarks and Max Effort Lifts.
Our premium analysis features provide you with insight into the relative strengths and weaknesses of each muscle group. We analyze how each impacts your workout and how you compare against your peers. Based on these comparisons we provide recommendations for mobility work. At ScienceBehindSweat, we pride ourselves on the rapid evolution of our product. Expect to see a lot more here!