Jen Selter is one of the most followed models on Instagram, and she’s also known for her amazing fitness regime. What does Jen eat to stay in such great shape? We reveal some of her diet secrets here!
What Does Jen Selter Eat
Jen Selter’s diet is based mainly on healthy foods like fruits, vegetables, and whole grains. She also enjoys plenty of lean protein sources such as chicken and fish. Jen avoids processed foods, sugary drinks, and unhealthy snacks, instead opting for healthier alternatives.
One of the secrets to Jen’s amazing figure is her love of green juices.
What does Jen Selter eat for breakfast?
She often starts the day with green juice such as kale and cucumber. Besides being healthy, these juices taste delicious!
Jen also makes sure to get plenty of sleep in order to have enough energy for her busy days.
What does Jen Selter eat for lunch?
She often has a salad with grilled chicken or fish and plenty of fresh vegetables.
Jen Selter’s diet is based on healthy, nutritious foods that help her stay in great shape. By following some of her tips, you can achieve amazing results too!
What does Jen Selters eat for dinner?
She likes to have simple meals like grilled chicken or fish, brown rice, and steamed vegetables.
What does Jen Selter eat for snacks?
A few of her favorite healthy snacks are snap peas, carrots with hummus dip, and pepper slices dipped in guacamole. She also enjoys fruit throughout the day to give herself an energy boost when she needs it.
What does Jen Selter eat before bed?
She eats light meals that won’t hinder her sleep or leave her feeling heavy when she wakes up.
What is Jen Selter’s workout routine
The model likes to work out at least six days a week, doing different exercises for muscle toning and body sculpting.